This 4th step consists essentially of one page that is duplicated as needed. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. Relationships and sex in the fellowship workshop duration. When the word optional is used in the worksheets, it means that the big book suggests doing this. Though our decision was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face, and to be rid of, the things in ourselves which had been blocking us.
My only suggestion would be that anyone i work with finish their fourth step, especially the sex inventory, before considering a new romantic relationship. Steps by the big book step 4 resentments steps by the big. Aa the original way 12 step guide aa the original way group. Many of us feel that we have two primary textbooks in aa, this one and of course the book titled alcoholicsanonymous, called by many the big book. The first time i did a 4th step in aa i hated everything about it. We, of alcoholics anonymous, are more than one hundred men and women who have recovered from a seemingly hopeless state of mind and body. The aa cleveland district office has put together the following fourth step guide and was taken directly from the big book of alcoholics anonymous. Breaking down step four of aa alcoholics anonymous jason. Action you are asked to respond to the following questions as they relate to your relationships in a major area of your life, such as the group you. Fourth step inventory introduction to the 4th step. To be able to start on this step, the previous three steps must of course have been. Aas are often asked what is the difference between defects of character in step six and shortcomings in step seven. This post was originally published on aa beyond belief.
Made a searching and fearless moral inventory of ourselves reading. A fourth study guides are distilled right out of the big book of alcoholics anonymous. Youre starting now to take step four so set up an appointment right away to take your fifth step. May 15, 2016 the fourth step, like the whole of recovery, is a process not an event. Were you undependable as a friend, breaking off relationships without any explanation when someone or something better seemed to come along. This step follows a written inventory of our wrongs and it is critical to share this as soon as possible. Step 4 big book step study step 4 turnarounds hi, im looking for replies from those who have done step 4 exactly as it is written in the big book. Alcoholic anonymous step five is often called confession. Nov 20, 2019 there is a saying in the 12 step programs that recovery is a process, not an event. Relationships in big book alcoholics anonymous, 12 steps. The 10 th step becomes our workhorse step all throughout the day. The 4th step inventory is perhaps one of the most wellknown pieces of twelvestep programs. Made a searching and fearless moral inventory big book. Mar 03, 2015 aa speakers joe and charlie working the 4th step the big book comes alive duration.
How have i done the things ive resented in column 2 to the person ive listed in. Select your sponsor, or a minister being sure it is one who understands the problem, not one who will moralize at you, or a doctor, or a closemouthed. Mike on experience the big book aa meetings available online. When you are first confronted with the concept of writing down your faults and past. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. Breaking down step four of aa alcoholics anonymous made a searching and fearless moral inventory of ourselves.
The fourth step, like the whole of recovery, is a process not an event. Alcoholics anonymous is often referred to as a 12step program, and aa is the basis for many other 12step programs that have been established. Step four of aas twelvestep program of recovery is infamously the scary one. The guide has a very good set of general directions for doing a 4th step. Its actually really exciting, because its the first day of a new life. Step four of aas twelvestep program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in.
Sth step page 4 of 6 sex problem list drafted from big book pg. First, list each of your intimate relationships, maybe all of your relationships. Aug 22, 2007 finally, just as 12 step programs emphasize the importance of making a written inventory, so, too, it is important to write down these relationship inventories. Quotations from alcoholics anonymous and the twelve steps and twelve traditions are with permission of a. All page numbers in this fourth step inventory workshop. Aa speakers joe and charlie working the 4th step the big book comes alive duration. Relationship in big book alcoholics anonymous, 12 steps and. My amends list big book pg 67 no we need more action, without which we find that faith without works is dead. Although the traditions inventory on the following pages could be used on its own, it is suggested that you use this inventory as part ofin combination with step four of the twelve steps. Big book step study step 4 turnarounds soberrecovery. Breaking down step one of aa alcoholics anonymous jason. Before each fourth column, consider in paragraph form how have i done the things ive. These step study guides and worksheets have been used by thousands of aa s, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics.
The 10 th step inventory can be done using your 4 th step inventory, a journal, a balance sheet, or it can be done right out of the big book pg 8485. Jul 06, 2005 everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. The first step of anything is a beginning, so the first step of the alcoholics anonymous 12 steps is the beginning of your recovery process. Originally introduced in the big book of alcoholics anonymous, the fourth step states that we made a searching and fearless moral inventory of ourselves. They comfort the melancholy one by fi rst showing him that his. Mike presents a big book study podcast and thoughts on recovery. Or were you afraid not to fight because of pressure from your father or. When the time was right for me, it seemed as if the pen in my hand had a direct connection to my mind, and the memories of a lifetime just poured out onto the page. What this step really asks of the member is much deeper and thorough than anyone may realize at the outset, but with a little diligence and support from a. I listed my resentments on paper, but not necessarily in chronological order.
Aa speakers joe and charlie bills story the big book comes alive duration. In this step we admit to god, to ourselves, and to another human being the exact nature of our wrong. I am getting stuck on understanding my turnarounds, especially the selfseeking. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of alcoholics anonymous world services, inc. Whether we come through the doors of alcoholics anonymous or alanon family groups chances are we bring a lifetime of stinking thinking with us. Nov 04, 20 4th step guide pages out of the big book awakening 12 step workbook book version august, 2006. Hear recovered addict and big book mucker, cameron f.
Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Please print 2 sides on one sheet of paper sheet 1 side. Column 4 the inventory was ours, not the other mans. That is, this inventory cannot and should not be an oral inventory. Again, are they talking about just sex, or actual entire relationships. Step 4 big book alcoholics anonymous chapter 5, pp 63. The 4th step in alcoholics anonymous asks members to make a searching and fearless moral inventory of ourselves. Look at each relationship and answer these nine questions ref p. This does not imply either approval of or endorsement by this organization which, i understand, feels alcoholics.
Aa speakers joe and charlie we agnostics the big book comes alive duration. These 12 steps are outlined in chapter 5, how it works, of the big book. Steps by the big book step 4 resentments steps by the. I always ask what about the 3rd step decision to begin a new relationship with god. This simply means taking an honest look at all of your good and bad character traits. Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. Fourth step inventory general directions by anonymous members of alcoholics anonymous buy paper and pen and start writing. Finally, just as 12step programs emphasize the importance of making a written inventory, so, too, it is important to write down these relationship inventories. Doing the 12 steps is also referred to as working the steps, because it requires. The aa big book suggest that we take steps four and five immediately after step three. To be able to start on this step, the previous three steps must of. Aas twelve step program is built on a foundation of spiritual. Not only is this essential when it comes time to move on to step five, but it can also serve as a reference point for seeing how the relationship changes over the months and years of.
Home read the big book and twelve steps and twelve traditions alcoholics anonymous alcoholics anonymous this is the fourth edition of the big book, the basic text for alcoholics anonymous. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. Step 4 how it works relationships including sex 6465 sex conduct. All page numbers in this fourth step inventory workshop, refer to the third edition of the book alcoholics anonymous. How many copies needed will depend on how many names the person has on their resentment. My partner has been sober for almost 8 years and in a relationship with me for 2 12. To view this printable aa step worksheet, click the orange button. In the fourth step of aa, it states that you must make a searching and fearless moral inventory of yourself. God please help me see the truth about my conduct in relationships. Just follow the directions on this inventory out of the big book, youll discover what they. If we have been thorough about our personal inventory, we have written. To complete the fourth step the last manifestation of self we inventory is.
Understanding step 4 of the 12 steps verywell mind. Since the overall philosophy of alcoholics anonymous is that alcoholism is just a symptom of a spiritual disease, the real problem is in character flaws that need. Not long after he moved in i found his 4th step inventory and read it, this. Fourth step inventory introduction to the 4th step inventory. Read read about the relationship sex conduct inventory 7 paragraphs 68 70. Originally introduced in the big book of alcoholics anonymous, the fourth step. Fourth column instructions 1 read the big book from p. Personal relations is my deep seated idea of what this type of relationship. The steps helped each of the cofounders of aa in their own recovery from alcoholism and have continued to help countless. Just the mere act of writing down the names of the people in my life was painful.
Made a searching and fearless moral inventory of 2 step 4. Jennifer a on experience the big book aa meetings available online. Sth step page 6 of 6 see pg 76 of the big book, read on and carry on. The 4th step inventory is perhaps one of the most wellknown pieces of. For them, we hope these pages will prove so convincing that no further authentication will be necessary. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. Made a searching and fearless moral inventory of ourselves. The big book of alcoholics anonymous specifically mentions the importance of putting the aspects of the 4th step down in pen and paper. The 164 and more book, ebook, and web site are all concordances which display passages from the big book alcoholics anonymous, the twelve steps and twelve traditions, and the a. The big book helped guide me through this process, and though i. They look at initially our sex or romantic relationships but the. Apr 27, 2020 alcoholic anonymous step five is often called confession. Bob d and polly p session 7 step 4, fear and sex inventory duration.
Relationship in big book alcoholics anonymous, 12 steps. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. Skip this instruction if column one is not a person. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371.
The aa the original way 4th step inventory is an assets and liabilities type of 4th step. We provide this study guide based on personal experience to help those following aa s 12 steps as outlined in the original big book, alcoholics anonymous aa. To show other alcoholics precisely how we have recovered is the main purpose of this book. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. At this stage of the inventory proceedings, our sponsors come to the rescue. The aa big book says on eight different occasions that we write out this step. Relationships in big book alcoholics anonymous, 12 steps and. Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. The fourth step of alcoholics anonymous is an excellent example of the apprehension that you can feel in trying to make a breakthrough in your sobriety. This is the official website of the general service office g. To take inventory in this respect we ought to consider carefully all personal relationships which bring continuous or recurring trouble.
I didnt even have to write anything else to feel bad. Origins of moral inventory aa the original way group. This request is not an arbitrary one but has been proven to be essential in establishing a sound foundation for recovery. The big book explains that we must make a list that includes all our resentments we have and have ever had, an account of sexual conduct and our fears. Sorting and rendering passages in the proprietary format of the 164 and more concordance does not in any way imply affiliation with or endorsement by either alcoholics. When you take inventory, you take notes or write down all that you have on hand.
Fourth step inventory introduction to the 4th step inventory workshop. When we met i read the big book and a looked into aa online. First, list each of your intimate relationships, maybe all of your relationships with others, including god. The following is a suggested format for a big book step study meeting with emphasis on the fourth step. Selfesteem, security, ambitions, pocket book, personal relationships. There is a saying in the 12step programs that recovery is a process, not an event. If you are using the fourth edition make sure you are on the correct page. Step four of aas twelve step program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. I have to write down all of my negative character traits. See inventory guide sheet on the next page to use as a guide while writing. We hope it will assist you in completing your personal inventory. Its the writing it down that helps trigger the release.
1553 78 816 1392 168 889 847 461 170 59 664 2 705 1021 1496 753 126 343 322 422 1037 792 1577 1285 1445 1087 1096 348 70 1373 1531 872 1098 124 1067 275 1396 1195 860 605